honey — Beverages and Smoothies

Superfood Mocha

I used to love indulging in espresso beverages, but these days I try to avoid the caffeine overload! I still visit cafes and eagerly order up my decaf espresso drink as a treat from time to time, when organic decaf beans are available. But then I thought, why should I limit myself when I can make tasty ‘espresso’ beverages at home that also offer great nutritional benefits! I decided to get creative in the kitchen and came up with a sensational Superfood Mocha! It offers that delicious choco-coffee taste and it’s full of the good stuff, including Dandy Blend!

RecipesJessica MittonAugust 23, 2016Dandy Blend, cacao, mesquite, coconut oil, honey, Mocha, beverages, coffee substituteComment

Almond Milk

Since switching to a dairy-free diet, almond milk is a must in my kitchen. Whether I’m using it for baking, in my breakfast, or to make delicious milk-based hot beverages, my almond milk is never far away! While you can buy almond milk at your grocery or health food store, these options aren’t really the healthiest route to take. While they may be dairy-free, they also often contain a substance called carrageenan (and some are even loaded with sugar!)

RecipesJessica MittonAugust 2, 2016almonds, almond milk, honey, vanilla, water