Healthy Food Guide: Moncton, NB
Updated: June 2019
Moncton is the largest city in New Brunswick and known as the ‘Hub City’ of the province. Riverview and Dieppe surround the city, making up the Greater Moncton Area. With trains, an airport, the Petitcodiac River, a casino, many restaurants, and its proximity to Fundy National Park, Moncton has some pretty exciting attractions, vibrant entertainment and lots of delicious food! You will find everything from markets to health food shops, grocers and healthy restaurants that will meet your nutritional needs and culinary desires!
FARMERS’ MARKET
Moncton Market
The Moncton Market is full of vibrant colours, inviting aromas, and amazing vendors! Located downtown in the heart of Moncton you will find everything there including a food court, locally produced goods (fruit and vegetables, seafood, eggs, meats, baked goods, etc.), crafts, prepared foods, and more! Not only does Moncton Market feature a diverse selection of vendors – it’s also home to a culinary centre where you can attend cooking demonstrations! Enjoy your next breakfast or lunch at the food court – you won’t be disappointed!
SHOPS
Sequoia Trinity
Sequoia Trinity is a natural health shop offering a wide variety of products for your health and wellness needs. This is the place to go for natural supplements, natural skin care and beauty products, organic bulk foods and herbs, organic produce, local meat and groceries, and your next healthy snack or lunch! Need a little guidance? The Registered Holistic Nutritionists on staff will give you all the help you need!
The Corn Crib
The Corn Crib has been around since 1975! An established health food store not only in Moncton, but in a number of locations throughout the province of New Brunswick, including Dieppe and Saint John. While the Corn Crib started our selling mainly bulk foods, the store now sells a great variety of items, including whole foods, supplements, health and beauty products, cleaning and lifestyle goods, and aromatherapy products. Need some assistance? Speak to the nutritionist on staff to get the help you need!
Dolma Food
Dolma Food is a local grocer that has many great goods to offer! Stocking everything from meats, seafood and desserts, to sushi, vegan products, and their very own line of products, you can shop Dolma online or visit their location on St. George Street. Pick up a vegan dessert to serve at your next dinner party, or grab lunch when you are out and about! Oh, and don’t forget to check out their event page for exciting foodie happenings at Dolma’s 2nd Floor, The Rooftop!
EATS
Calactus
Calactus! Probably my favourite vegetarian restaurant in Moncton. They have so many delicious options, including appetizers, nachos, flutes, melts, salads, pizza and specialties that can include anything from burgers to pasta! With a great atmosphere and friendly staff, this fabulous restaurant is always set to serve up a dish filled with fresh and natural ingredients. Finish off with a fair-trade coffee and homemade vegan dessert!
Tide and Boar
This gastropub is amazing and has been rightly named one of Canada’s Top 50 restaurants by McLean’s Magazine. With a focus on seasonal, fresh and local fare, your dish is sure to be delicious! Choose from snacks, salads, appetizers, sides, mains and sweet treats. You have the option to enjoy their delicious dishes for brunch, lunch or dinner, so no matter when hunger strikes, the Tide and Boar has you covered!
Guacamole
Craving some Mexican street food? Guacamole is the place to be! Now serving from three locations in the Greater Moncton Area, you’re never far from your Mexican food fix! Vegetarian and gluten-free options are available, along with a multitude of delicious foods including burritos, burrito bowls (my favourite!), fish tacos, nachos, raw guacamole, hard shell tacos, and veggie chilli with chips!
Les Brumes du Coude
A bistro focusing on seasonal and local foods, with a menu that is altered often to keep you intrigued and coming back for more! You’ll be able to choose from small or large plates to satisfy your food desires. Enjoy your meal outside on the patio or indoors. A restaurant focusing on seasonal and local foods is always a winner in my book.
Freshii
I’m not generally a fan of chain restaurants, but when you are looking for a healthy, quick meal, Freshii can really get you out of a jam. They have many options, including gluten-free, vegetarian, and vegan. Everything from juices and smoothies to bowls, salads, wraps and breakfasts. Looking for a meal planning service? They offer that too, with a variety of meal box options.